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	<title>Fit-Nex Training&#187; Success Stories</title>
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		<title>&#8220;Aaron changed my life!&#8221;</title>
		<link>http://kettlebellredondobeach.com/aaron-changed-my-life/</link>
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		<pubDate>Wed, 19 May 2010 16:33:30 +0000</pubDate>
		<dc:creator>Aaron Gonzales</dc:creator>
				<category><![CDATA[Success Stories]]></category>

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		<description><![CDATA[Aaron changed my life! I’m a 32 year old single mother of two. Before working with Aaron I‘d tried different fitness programs, diets and did not see any results. I was at 165 lbs; my self esteem was down and knew I was ready for a change. Kettlebell training was a whole new world to [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 134px"><img title="Before" src="http://kettlebellredondobeach.com/wp-content/uploads/2010/02/SUC51301-e1265170306901-124x300.jpg" alt="" width="124" height="300" /><p class="wp-caption-text">Before</p></div>
<div class="wp-caption alignright" style="width: 218px"><img class="   " title="After" src="http://kettlebellredondobeach.com/wp-content/uploads/2009/03/CATHY-e1265169669327.jpg" alt="" width="208" height="277" /><p class="wp-caption-text">After</p></div>
<p>Aaron changed my life!</p>
<p>I’m a 32 year old single mother of two. Before working with Aaron I‘d  tried different fitness programs, diets and did not see any results. I  was at 165 lbs; my self esteem was down and knew I was ready for a  change. Kettlebell training was a whole new world to me, I had no idea  what they were or what they could do but I decided to give it a try.</p>
<p>When I first came to Aaron doing a squat was torture but he worked  tirelessly and enthusiastically to first increase my mobility. I’ve been  training with Aaron for 4 months now and in this time he has educated  me on eating right, the importance of proper breathing, movement,  technique and most importantly to believe in myself. Aaron knew exactly  the right pace to get me started, keep me from quitting, and to push me  forward. He is the perfect guide and is very careful to make sure I  progress with the correct form to keep away from injury.</p>
<p>I’ve lost 25 lbs, (the right way), built muscle, gained strength,  endurance, flexibility, confidence and I’m healthier now than I <strong>EVER</strong> thought imaginable and very much in the swing with kettlebells. I still  look in the mirror and can’t believe the results!</p>
<p>Aaron is and dedicated, believes in his clients and is there every  step of the way, from the morning reminder to the late night tips. I’m  proof that Aaron can change your life. If you want results you’ve found  the right man!!</p>
<p>Thank you, I couldn’t have done it without you!!!</p>
<p><strong>Cathy H- Redondo Beach, Ca.</strong></p>
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		<title>&#8220;Not only am I exercising more, but my eating habits have changed!&#8221;</title>
		<link>http://kettlebellredondobeach.com/not-only-am-i-exercising-more-but-my-eating-habits-have-changed/</link>
		<comments>http://kettlebellredondobeach.com/not-only-am-i-exercising-more-but-my-eating-habits-have-changed/#comments</comments>
		<pubDate>Wed, 19 May 2010 16:31:01 +0000</pubDate>
		<dc:creator>Aaron Gonzales</dc:creator>
				<category><![CDATA[Success Stories]]></category>

		<guid isPermaLink="false">http://kettlebellredondobeach.com/?p=658</guid>
		<description><![CDATA[I met Aaron a few months ago and he has truly changed my life. Prior to meeting him I always had an excuse as to why I couldn’t work out, but once I started his conditioning routine I was motivated almost instantly. I believe this had a lot to do with his self motivation and [...]]]></description>
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<p>I met Aaron a few months ago and he has truly changed my life. Prior to meeting him I always had an excuse as to why I couldn’t work out, but once I started his conditioning routine I was motivated almost instantly. I believe this had a lot to do with his self motivation and constant encouragement. However, I must admit the first couple of times I went in there thinking to myself how can these simple techniques change my life, but after a short time I saw a big difference. Not only am I exercising more, but my eating habits have changed full circle. His knowledge has enabled me to have self motivation to continue the “Healthy Living” lifestyle. I’m really excited to see the next steps in my journey with the Sen Sai.</p>
<p><strong>Varinea L- Hawthorne Ca.</strong></p>
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